The whole universe consists of energy, which is measured in frequencies. Photo: Pexels
If you at first think that this is title or topic might me confusing, I totally understand you. What the hell does that mean, everything is energy? And what even are vibrations?
Probably you have already heard these terms but what they have to do with spirituality could be new to you. In fact, this is one of the first and most important things to understand about spirituality. But let me explain.
Perhaps you know people who “just give off good vibrations”. These are people that get noticed quickly, that seem charming and friendly and warm and people just want to be near and around them.
Maybe you noticed that these are never people that complain, that seem angry or annoyed or pissed off by something. That is because they are vibrating at a higher frequency. What?
Frequencies and vibrations explained
When we speak, we send off waves of sound. When we look into the sunlight, UV light gets on our face and colors too are visible to us because our eyes can detect the frequencies of their waves. In fact, there are even colors that we don’t see, so called Infrared. There are some animals that can detect these frequencies though.
The power that travels through our pipes and provides us with light and electricity is also energy. Even though this topic is rather technical it makes sense, right?
The crucial aspect however is, that everything else is energy too, especially living things like people, animals and plants. Imagine, we didn’t have eyes. Then we wouldn’t know what color is, right, because we couldn’t see it?
Well, we can’t notice vibrations physically because we have no organ for it. But that doesn’t mean it doesn’t exist. I’m sure you have experienced it that you came into a room and you got a negative feeling, you didn’t feel very good and maybe your intuition told you something was wrong.
That’s because the vibrations of the room were negative.
Now us people for example, we vibrate on different frequencies depending on our mood. People who are happy just feel much better than people who aren’t, right? And the height/altitude of your frequencies depends on different feelings you’re having.
Energy vampires
So called energy vampires are people who vibrate on lower frequencies. They are in need and in search of energy and like to spend their time with people who vibrate on high frequencies, so people with a lot of energy, because it makes them feel good.
They “steal” their energy. The high-vibrational people however will feel depleted and tired after hanging out with those people. Sometimes you don’t even have to interact with them, but just being near them makes you feel not good. Have you ever had that feeling?
Having a relationship with someone who doesn’t vibrate on the same or a similar frequency than you do can long-term harm to your relationship, especially if their vibrations are lower than yours. You will feel tired after spending a lot of time with them!
The Power of Energy and Vibrations
The big secret – and there is a book called ‘The Secret’ who talks about this matter in great detail – is that vibrations are like magnets, they attract each other. High vibrations attract high vibrations/positive energy and low vibrations attract low vibrations/negative energy. This is called the Law of Attraction.
Have you ever noticed that when you’re stressed or in a bad mood that exactly then everything goes wrong? You can’t find your keys, you spill your coffee, you have to wait at a traffic light, you’re late for work, you can’t find a parking spot?
However, if you’re happy you’re much more likely to enjoy the sun that’s shining, the music in your ears that makes you want to dance a little, the birds chirping in the morning, the particularly yummy dinner.
Have you ever wondered why food always tastes so good when we’re on holiday? It’s because we’re happier than usual and attract good things. And we appreciate the good things even more when they’re there.
The Secret to a happier life?
The good news is that we can choose how we react to something. We can choose not to become upset by something – let’s take a rainy day as an example – and instead choose to go about this day as happily as we would be if the sun were shining all day long.
In every situation you should purposely choose not to feel upset by something, not let your level of frequency that you’re vibrating on drop and instead enjoy your day as much as you can.
And if you do this, you will be able to enjoy the day more in the end because you notice so many things that actually go really well in your life. High vibrations (and gratitude too, by the way) attract positive energy and you will notice all the blessings that come into your life.
If, however, your circle consists of many energy vampires you should try to stay away from them as much as you can.
P.S.: Animals can detect vibrations (because they want to match their own energy levels with their surroundings because they also don’t want to spend their time with energy vampires) and therefore mostly choose to spend time with high-vibrational people. If many or most animals like you and like to be near you (and babies too, by the way), it looks good for you.
P.S.S.: “Awakening” – this is a term I will explain another time – is also only possible when we vibrate on higher frequencies. It’s not possible to live a fulfilled, happy, spiritual life when we always let ourselves be pulled down by outside circumstances and life a stressed, annoyed or angry life the majority of the time.
P.S.S.S.: I wrote another text about how little daily things can long-term raise our vibrations. Here are 9 things you can do to vibrate on higher frequencies!
Love, Valentina <3
Written by Valentina – spiritual writer & founder of Valentina’s Diary
