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Valentina's Diary

The Diary of Spiritual Discoveries by Valentina

Library of Book Recs.

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Welcome back! Here, I’d love to share some gems I have discovered and read and loved over the years. They each provide so many interesting insights on the Spiritual world and offer excellent explanations of how this higher Power within and above us works. I really hope you find a book or two that truly inspires you <3

“In the case of good books the point is not to see how many of them you can get through, but rather how many can get through you.”

Mortimer J. Adler

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The Alchimist – Paulo Coelho

What this book is about: This book is about a little shepherd who has a dream of a treasure he wants to find and goes on this amazing journey, meeting so many people, seeing so many places and making such valuable experiences. In the end, all his hardship pays off and he finally sees the meaning behind all this suffering.

Which spiritual aspects this book talks about: destiny, life and soul plan, soulmates

Why I love this book: It’s a fictive story that is written so beautifully. It’s short and easy to read, with so much emotion and love behind it. It carries so many valuable lessons and is truly eye-opening. It has quickly turned into my favorite fictional book!

Hier kaufen (deu)

Journey of Souls – Dr. Michael Newton

What this book is about: Through hypno-therapy Michael Newton got to know the depth of the human soul. He speaks with his subjects about our lives, what happens between death and rebirth, why and how we choose our lives, what relationship we have with other souls, what destiny is, how it manifests itself while we’re on earth. He also talks about spirit guides and many more fascinating things about our souls, about the agreement we have with others and why sometimes we have really difficult relationships with the ones around us.

Which spiritual aspects this book talks about: death and rebirth, the nature of the soul, soul plans, soulmates

Why I love this book: It has been my number one books about spirituality for a long time know as the author shares so many interesting facts about how life works. It’s truly phenomenal and a must read for everyone who wants to understand spirituality more in depth.

Hier kaufen (DEU)
Buy Here (ENG)

Destiny of Souls – Dr. Michael Newton

What this book is about: It’s the second book about this topic he wrote. Here describes things like suicide, what souls like to do for fun, or rest and recreation as he calls it, whether or not we have pets and very detailed things about the spirit world – our soul-home, so to say.

Which spiritual aspects this book talks about: spirit world, life between lives, the nature of the soul

Why I love this book: The first one delivered a very good general overview and covered so many things, whereas this one goes much more in detail. However, it’s advisable to read the first book beforehand to truly understand everything he writes about.

Hier kaufen (DEU)
Buy Here (ENG)

Becoming Supernatural – Dr. Joe Dispenza

What this book is about: Joe Dispenza is a well-known speaker on spirituality. He writes about how energy and vibrations work, explains the phenomenon of manifestation and the power of the mind. Then, he shares a list of wonderful meditations that can heal our body, soul, heart and mind. He explains the power of self-healing our bodies have and does it all from a scientific perspective. He knows everything about chakras, the energy centers of our body, and so much more. Very powerful and insightful book!

Which spiritual aspects this book talks about: energy, vibrations, manifestation, chakras, healing, mind, karma

Why I love this book: This is a very theoretical, and less story-y book. It delivers so many reasonable and logical explanations and is a wonderful book for those of you who like facts over beliefs.

Hier kaufen (DEU)
Buy Here (ENG)

101 Essays that will change the way you think – Brianna Wiest

What this book is about: Even though this book isn’t a spiritual one in its core, I still want to place it here, because I LOVE it. I have read it several times, let me tell you. It’s about all sorts of wisdoms about life, our journey as humans, pain, hope, love, the future, the past, everything. It talks also about why we’re here, what our mission is, and so much more.

Which spiritual aspects this book talks about: personal journey, self-growth, love, emotions, life plan

Why I love this book: This is such a well written book which has the ability to open eyes over and over again. Even though I have read it a few times, I would definitely read it again. And you should too!

Hier kaufen (DEU)
Buy Here (ENG)

Sex mit dem Universum – Laura Malina Seiler

What this book is about: This book is a sweet sweet story about a little angel (a spirit guide might you call him) who has to take one more seminar in the heaven (the spirit world) before he can become a little guardian angel of a human. God is the lecturer and shares SO MANY WISDOMS about life with its students.

Which spiritual aspects this book talks about: life plan, self-imposed hurt and restrictions, feminine & masculine energy, light and shadow moments, trust in oneself, trust in a higher power (= sex with the universe)

Why I love this book: It’s such a short little book (I read it in one day) but filled with wise little anecdotes. It talks about a bunch of concepts that are truly important, many things you might have heard before, but every single anecdote is a little eye-opener. Definitely worth a read!

HIER KAUFEN (DEU)

The Secret – Shonda Byrne

What this book is about: In this book, a number of people talk about their experiences with manifestation and explain why this sh*t works! If you’re not very familiar with the concept or if you don’t really believe in it, read this book and you’ll be convinced. They explain how one has to visualize things to call them into their lives.

Which spiritual aspects this book talks about: manifestation, law of attraction, vibrations

Why I love this book: This is such a simple but good read! It explains the law of attraction and the concept of manifestation so well. It’s really convincing and definitely worth a read.

Hier kaufen (DEU)
Buy Here (ENG)

The Monk who sold his Ferrari – Robin Sharma

What this book is about: In this book, a successful lawyer who seems to have it all – money, houses, cars, etc. – gets sick because of his bad diet and takes some time away. He goes and lives with monks who show him the actual secret to happiness, how to take time for what you love, how to train your mind to be positive, how to meditate and eat well so one can live one’s best life.

Which spiritual aspects this book talks about: nutrition, power of mind, positivity, meditation, happiness

Why I love this book: It’s a fictional story that shows exactly which changes someone made to turn himself into a spiritual person which then changed his life. It’s truly motivating and inspiring and explains basic spiritual concepts really well!

Hier kaufen (DEU)
Buy Here (ENG)

You are a Badass – Jen Sincero

What this book is about: This book is about self-improvement through the power of the mind, the law of attraction and manifestation. It’s about how the way you think determines the life you’re living and what you should change to be able to live that best life of yours.

Which spiritual aspects this book talks about: manifestation, law of attraction, self-improvement, creation

Why I love this book: The complicated phenomenon of manifestation is explained through such funny and personal stories, it makes you not want to put the book down. I definitely recommend it <3

Hier kaufen (DEU)
Buy here (ENG)

Way of the peaceful Warrior – Dan Millman

What this book is about: In this book, the student and athlete Dan Millman meets a man called Socrates who absolutely changes his life. He helps him see his daily life in so many different ways, helping him to wake up more and more. It’s about where you can find spirituality in the mundane things. It’s a book about spiritual discipline and awakening, filled with so many oh-moments. Definitely worth a read!

Which spiritual aspects this book talks about: spirituality in daily life, awakening

Why I love this book: It’s one of the first books I read about spirituality and it’s a great one to introduce you to this profound world. It will definitely inspire you to learn more!

Hier kaufen (DEU)
Buy HEre (ENG)

Sacred Journey of the peaceful warrior – Dan Millman

What this book is about: In the sequel to the Way of the peaceful Warrior Dan Millman finds himself in a spiritual rut, desperately trying to get out. He goes to Hawaii where he finds another mentor, who teaches him all about his inner world – the three Selves and the seven Chakras, showing a whole different side of spirituality.

Which spiritual aspects this book talks about: 7 chakras, 3 selves, spiritual rut, awakening, inner discipline

Why I love this book: Like the first book, this is a fictional story inspired by Millman’s real life. He illustrates his spiritual journey in a well-written way. Through his words, he has the power to inspire the reader to get more in touch with their own spirituality and explains somewhat complicated theory through a beautiful story.

Hier kaufen (DEU)
Buy Here (ENG)

If the Buddha dated – Charlotte Kasl

What this book is about: This book is all about love, and how we can integrate spirituality into our love lives. It’s about how to “find love on a spiritual path”. It teaches the reader things they should always take into consideration when making decisions about love; who could be right for them, what we should look for, what are deal breakers…

Which spiritual aspects this book talks about: love, relationships, dating, sex, all with a link to spirituality

Why I love this book: This is such a fresh outlook on what love should be like, what we should and shouldn’t accept, what importance love carries on a spiritual level, like a pov from a bigger picture. Truly inspiring!

BUy here (ENG)

The Dalai Lama’s cat – David Michie

What this book is about: The Dalai Lama saves a little cat in this story – who is the protagonist. Alongside the big spiritual leader, the cat learns many valuable lessons about ego, pride, generosity, humility and good and bad character, of course enhanced and accompanied by wise quotes of the Dalai Lama.

Which spiritual aspects this book talks about: buddhism, reincarnation, karma, destiny, self-improvement

Why I love this book: It’s such a heart-warmingly, sweet and charming, yet interesting story. It’s written from the cat’s pov that learns so many valuable spiritual lessons from the Dalai Lama itself. Not a book to miss out on!

Hier kaufen (DEu)
Buy here (ENG)

Siddharta – Hermann Hesse

What this book is about: It’s about the young prince Siddharta who grew up in a privileged environment and then started to leave his family to live in humility. After a while he comes to a new kingdom and meets Kamala who he falls for. He turns more and more into someone obsessed with material things. Through a spiritual journey of self-discovery he finds his way back to the simple buddhist way of living, discovering what life is really about.

Which spiritual aspects this book talks about: buddhism, humility, materialism, karma, self-discovery

Why I love this book: It’s an older novel, a german classic, not something I’m usually into. Still, this book was able to open my eyes about certain important spiritual aspects that are easy to loose sight of in our modern day lives.

Hier kaufen (DEU)
Buy Here (ENG)

The Café on the Edge of the World – John Strelecky

What this book is about: The café at the end of the world is a well known book about spirituality. And even though I really liked it, I would say this is a book to read if you’re knew to the whole word of spirituality. It talks about rather basic things, like why we live our lives a certain way or why each moment isn’t as it always seems and is much more special than what we consider it to be, that are still super important to understand.

Which spiritual aspects this book talks about: spirituality in our daily lives, our place in life, single moments

Why I love this book: It’s a very good book to read if you don’t know where to start. It’s a little book but very special. It’s also quite well-known, so maybe you should try it too 🙂

Hier Kaufen (DEU)
Buy here (ENG)

The Mountain is you – Brianna Wiest

What this book is about: This book is like the other book of Brianna Wiest not primarily about spirituality, but rather a self-therapy book. However, because our painful experiences dictate so much of our life course and the lessons we learn, I find it highly relevant to anyone who’s interested in spirituality.

Which spiritual aspects this book talks about: emotions, trauma, therapy, emotional wounds, self-help

Why I love this book: It’s so well written, I loved it! It’s also not only very informative, it also feels like a hug or a good conversation with your friend. It’s like therapy! It will provide you with so many pieces of advice while also being entertaining. Worth a read!

Hier kaufen (DEU)
Buy Here (ENG)

Think and Grow Rich – Napoleon Hill

What this book is about: This book is really about how to get successful in life, especially financially but in other areas of life as well. It talks a lot about the power of the mind – which I also have written about quite a lot – and what role your thoughts ultimately play in how much success you’ll achieve in life. It is considered a must read.

Which spiritual aspects this book talks about: manifestation, law of attraction, power of the mind, growth

Why I love this book: It’s a mixture of personal anecdotes, the stories of really successful people in the past, and what they all had in common. It could be perceived as a through and through factual book that talks about money. But it’s much more than that. It doesn’t leave out spirituality, which I love about this book.

Hier Kaufen (DEU)
Buy here (ENG)

12 Rules for Life – Jordan B. Peterson

What this book is about: In 12 chapters, the well-known psychologist Jordan Peterson talks about very philosophical and psychological subjects in a profound and intellectual way. Not only does it serve as a guide to bettering one’s life, it also makes you question a number of things, like it did in my case!

Which spiritual aspects this book talks about: meaning of life, good and bad, purpose, self-journey and -growth

Why I love this book: I read it because it’s a very popular book. However, I was surprised how many spiritual issues I could find in there. Fun fact, this book inspired this blog of mine about what is good and what is evil. Worth a read!

Hier kaufen (DEU)
Buy Here (ENG)

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The Diary of Spiritual Discoveries

The one simple thing you need to understand about The one simple thing you need to understand about manifesting if you're confused

This is the one piece of information I had to learn to finally understand why manifestation felt difficult for me and easy for others. Here's how simple it is to understanding the core and most important insight about manifestation. Just in case you're curious ☺️

#spirituality #manifestation #confusion #basicprinciple #identity #actions #perceive #wanting #lawofattraction
The hard Life - How to overcome difficult stages i The hard Life - How to overcome difficult stages in Life

Life can just change up from feeling enchanting to overwhelming and incredibly stressful. Here are a few explanations why that happens and tipps on how to handle such situations. Is it challenge or chance? Is a situation easy or right? Hard or wrong? Feel free to go get the insights 🥰

#thehardlife #spirituality #experiences #challenges #chances #rightorwrong #hardoreasy #goodorbad #difficulties
The Power of Trust - How to make your mind your bi The Power of Trust - How to make your mind your bitch

I have personally learned what it's like to be stuck in an endless loop of bad days, thinking it has just turned into a bad life. Even when, most of the time, this is not the case at all. So here's what I remind myself of regularly to get out of that negativity cycle and be able to appreciate the wonder that life is again and to ✨trust✨ in the good things that are coming.

#spirituality #trust #perspective #thistooshallpass #mind #positivethoughts #overwhelmed #selfcriticism
Lost touch with Spirituality? 5 Things to do to re Lost touch with Spirituality? 5 Things to do to reconnect

It's very easy for us to get lost in our busy lives and let ourselves be overwhelmed by stress and anxiety. Where should we start if we want to get back in touch with spiritual practices that used to keep us so grounded and relaxed? How can we incorporate spirituality in our daily lives to stay connected? Well, here's everything I have come up with. For sure  you'll find something that'll help you. Or so I hope <3

#spirituality #intouch #relaxation #grounding #reconnect #dailypractices #inspiration #routine #wellbeing
The Pursuit of Happiness - Why we just can't be ha The Pursuit of Happiness - Why we just can't be happy

A few days ago, I wondered what it would take for us to be truly happy. Well, the realisation was that we in the world have unlearned how to be truly happy and fulfilled! Why is that? And is there a cure for our misery and a way out? An essay inspired by one of Dalai Lama's works <3

#spirituality #happiness #thepursuitofhappiness #dalailama #misery #appreciation #thewesternworld #happy #americandream #luxuries
These are 7 of the best spiritual mentors out ther These are 7 of the best spiritual mentors out there! 

Mentors are a great thing if you're looking to grow, especially when it comes to an abstract thing like spirituality. You can lean on them and look for advice if you need it. I'm sure they have a few answers to your problems and can share an inspirational thought or two. See which ones have made me learn and become more curious so far. I bet you'll like them too :) 

#spirituality #mentors #guidance #help #inspiration #growth #company
Death and Loss - How to deal with difficult situat Death and Loss - How to deal with difficult situations

When someone suddenly dies, we could face pain and grief like we never have before in our lives. Here's a few spiritual explanations and insights that can help you see your new difficult situation in a different light and why death's not all bad. Read more...? 

#spirituality #death #loss #rightorwrong #naturallaw #growth #grief #sadness #difficulttimes difficultsituations #pain #spiritualinsights #spiritualexplanations
Kill your limiting beliefs - and watch your life t Kill your limiting beliefs - and watch your life transform...

Your limiting beliefs stand in the way of who you could be. We oftentimes have no idea how they limit us in our daily lives. I invite you to read more to find out where they come from, how they show up in our lives and how we can get rid of them for good. But remember - it takes practice <3

#spirituality #limitingbeliefs #reflection #fight #valid #inyourhead
Most people waste their potential - Don't be one o Most people waste their potential - Don't be one of them!

Ignoring your own potential would be silly. It could turn you into a superstar. Feel welcome to read this week's blog if you're looking for motivation, inspiration, things to do or not to do. You're at the right place if you're looking for reasons to take charge of who you could become... <3

#spirituality #potential #passions #changeishard #habits #responsibility #opportunity #thingstostart #thingstoquit #spiritualpotential #whoyoucouldbe
This is why you should embrace a broken heart! Th This is why you should embrace a broken heart!

This found you because maybe you needed to hear it... A broken heart is not only a bad thing. If we learn how to embrace it, it can help us get ahead in life. There are namly very valuable lessons in a broken heart. Which ones? Time to find out :) 

#spirituality #brokenheart #feelings #emotions #lettinggo #experiences #advantage #wisdom #thistooshallpass #bitterness #openheart
Read this when you don't like your life or yoursel Read this when you don't like your life or yourself...

It can feel so terrible to be stuck in a bad phase in life. Nothing you do really brings you satisfaction, you feel lonely, stuck etc. I listed a number of good reasons why we should actually appreciate the f*ck out of our lives. And what you can do to feel better about yourself. If you care to read more I welcome you on my blog <3

#spirituality #suffering #probability #pain #appreciation #gift #odds #life
Can I balance a spiritual and a material life at t Can I balance a spiritual and a material life at the same time? 

Do we have to stay totally abstinent and not own anything, give all our money away for others and not drive a nice car e.g. just so we can call ourselves spiritual? Can we balance these two types of life? How? If  you're interested in what really makes a life spiritual, feel free to read more <3

#spirituality #materiallife #sacrifices #generosity #possessions #status #peaceofmind #worldly #value
This is how to find your passions & purpose in Lif This is how to find your passions & purpose in Life...

What is the best thing we could do if we lack passions and purpose in Life? Why are they so important for us? Why could they give so much meaning to our lives? Feel free to read more in case you're interested in different types of purpose - inward, outward, private, public... and want to know how to find it. Have fun :))

#passion #purpose #creativity #creation #personal #social #innerchild
What kind of diet do spiritual mentors recommend? What kind of diet do spiritual mentors recommend? This one... 

Is there such a thing as a 'spiritual diet'? Well, there are certain foods that got recommended over and over in several books I've read. They also talk about things we should not consume! Find out what they are in case you're curious and read more <3 

#spiritualdiet #energy #nutrients #addictivefoods #alive #deadfood #addons #healthy #meat #hydration #spiritualmentor #diet
Celebrate your emotions: Anger, Fear and Sadness - Celebrate your emotions: Anger, Fear and Sadness - Find out why!

We often label emotions as good or bad; anger, fear and sadness being part of the latter category. However, us having these emotions shows how much our inside cares about us. The movie Inside Out (2) explained this very well. Read more to find out what I mean by that <33

#emotions #insideout #anger #sadness #fear #anxiety #overthinking #bestforyou #senseofself #lettinggo #joy
6 spiritual reasons why your body deserves more ap 6 spiritual reasons why your body deserves more appreciation

I know how hard it can be to like the body we were given. However, the body that we have was gifted to us by a higher power and deserves much more appreciation than we usually give it. Here are six reasons, six purely spiritual ones, that explain why we should love the body we have 🩵

#body #appreciation #choice #gift #experiences #influence #attraction #spirituality #reasons #selflove
Are you your own best friend or your worst enemy? Are you your own best friend or your worst enemy? 

Some people are their biggest supporter and their own best friend, while others are their worst enemy. Those people usually do several of 9 things I listed in my blog that hurts their self-growth and impairs their life quality. Are you one of them?

#ownbestfriend #ownworstenemy #betrayal #selflove #peoplepleasing #selfsabotage #overthinking #boundaries #selfcare #innerwounds #regret #spirituality
How our past lives determine what kind of life we' How our past lives determine what kind of life we're living today 

As souls that are on a journey of growth and improvement, we usually have lived a number of lives. And what kind of lives those were in the past has an impact on the next - ergo this one as well. Did you have an accident? Did you loose someone important? Have you (not) found your soulmate? Why is that? Find out what role past lives play in this interesting game 🎲

#pastlives #choice #options #lessons #experiences #currentself #balance #karma #relationships #past #present #future
Does the Universe fight for souls to be together? Does the Universe fight for souls to be together? 

Nothing can be more heart breaking than finding the right person at the wrong time. But what if that means that they weren't in fact the right person? Or it just wasn't the right time yet? Do we get another chance with someone that could be our soulmate, even if we missed them the first time? 

#souls #soulmates #universe #destiny #rightpersonwrongtime #therightone #choice #secondchance
How to master the art of self-forgiveness! The a How to master the art of self-forgiveness! 

The ability to forgive yourself is the first step in healing your wounds and starting the journey of self-growth. Why is it so necessary, though? And how is it done? What if I struggle with my self-esteem? Can I still do it? Find answers on valentinasdiary.com :) 

#selfforgiveness #selfgrowth #youngerself #past #present #future #selflove #innerchild #life #guilt #shame
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