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Valentina's Diary

The Diary of Spiritual Discoveries by Valentina

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February 16, 2025

Do we ever stop growing? And should we?

We grow just like plans do. But do we have a limit to our growth? Photo: Pexels

Whenever something happened in my life I didn’t like (a little setback let’s call it), I wanted to calculate what I could change about my life to make it better and to keep growing, non stop. And my plans always have to do with my personality, my relationships, my hobbies, my finances, etc.

In the moment, thinking about what I could achieve if I were disciplined enough makes me feel good. But lately, I was thinking… Don’t we send the message to our subconscious mind that we are just never good enough?

That we always have to be more, better, different, to be good enough? Shouldn’t we just leave our lives the way they are, not touch who we have become, and finally accept who we have turned into? Wouldn’t we just be happier? So I couldn’t help but wonder… is there a point where we reach the stage of no necessary growth?

Self-improvement vs. not good enough

There is one fundamental question you should ask yourself if you ever want to change something about your life or yourself: Do you want to make this change to enhance your already brilliant self, go dig deep for the best parts of you that are still hidden, polish the gem you already are, put the cherry on top of the already delicious pie? Or do you actually want to prove yourself that your are in fact good enough for once, worthy, fun to be around, acceptable to others?

This part is hugely important. Because what you subconsciously think about yourself is how you actually treat yourself. Personally, I would say I do still have insecurities and little fears to battle that take away from my over all life quality, but deep down I like who I am. I never catch myself anymore talking down on myself, on who I am at the core.

However, that was not always the case. When I was younger I tried hard to fit in, to be funnier, more open minded, thinner, prettier, more interesting, etc. Whenever I caught a glimpse of a version I could be, it was always to be more liked by others.

What lies at the core of you wanting to grow, change, improve yourself? Do you do it for you? Or for others? Are the changes interior or rather superficial, meaning do you want to mainly change your appearance, your room, your closet, your hairstyle and your diet.

Or would you rather work on your discipline, invest in yourself, bring out the best parts of you, work on long-term future investments, heal, strengthen your intuition, your character?

Things that are never wrong

There are certain aspects of change and growth you will never have to doubt. In other words, these desired changes are always good and you don’t have to question them.

These are things that make you more healthy and happy. Of course, the definition of what these two things are, are different for everyone. Here are two things you should never stop looking for: your 1. passions and your 2. purpose!

Passions

Your passions will bring so much joy to your life – given that you have some. Passions can come in all sorts of forms: Reading, cooking, writing, climbing, dancing, gardening, art, music, literature, architecture, animals, kids, good causes, science, fashion, baking, interior design, nature, swimming, walking, running.

Passions can be physical, mental, emotional, and for the soul as well. Your passions don’t take away your energy, instead they give you more of it. If you feel it inside what makes you happy, listen to your heart and pursue it. There are (almost) no bad passions. Never hold back when wanting to invest into your passions.

Purpose

Your purpose is what you think you were specifically put on this earth for. Like for your passion, you experience deep joy when pursuing it, but this time, it’s not only for recreation and personal enjoyment.

Your purpose is your higher calling. It can be hard work, tire you, make you feel stressed out, etc. Put it will bring you deep satisfaction. Your purpose will not always be easy, but it will always be worth putting your energy into.

Other changes you should welcome

Other than these two things there are others things that are never wrong investing in and pursuing. If it increases the actual quality of your life, it’s worth trying it out.

I mean learning to make your own food, being creative, healing your wounds, making money, building something, strengthening relationships, building useful skills, being active, calming your mind, feeding your brain, learning appreciation, learning new things and seeing new places, drinking more water, taking over all care of your body, etc.

All these things are good. If you read this list, you might understand where I’m going with this. Don’t hold back and don’t be scared to include these into your routines.

What you shouldn’t do

Whatever you do to receive more of from others, that’s a no. Don’t loose weight for others. Don’t learn a language to impress someone, do it for you. Don’t decorate your house to receive compliments. Do it so you feel good living in that space. Don’t work out to be slimmer. Do it to be healthier. Don’t buy things because others could admire it. Buy it because it makes you feel empowered.

The only person you should please is yourself. And as far as I’m concerned, there are no limits in wanting to build a better life for yourself. Don’t get scared of your own dreams. Find out what they are and work to achieve them. No matter how big they are.

But never loose yourself in the process. Never ever try to impress someone else. Their opinion doesn’t matter.

So, to conclude: No, we should never want to stop growing, and building, and bettering ourselves. As long as we do it for ourselves only and for our highest good. And not because we want to be ‘better’, ‘worthy’, ‘ appreciated’, ‘seen’, etc. in someone else’s eyes. F*ck that. You know what’s best for you. If your intuition tells you no, or gives you kind of a weird feeling, it’s not the right thing.

When something’s right for you, you will feel it deep inside. That I have learned so far. By investing in myself, growing for me, bettering me. And I’m here cheering for you in the meantime.

Love, Valentina <3

Written by Valentina – spiritual writer & founder of Valentina’s Diary

Posted In: Blog, Life Philosophy · Tagged: General Spiritual Topics

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blog.valentinasdiary

The Diary of Spiritual Discoveries

I can't believe it'already 27 months and 100 blog I can't believe it'already 27 months and 100 blog posts later since I first started my blog ✨

This anniversary-blog I called "How to turn authenticity into your super-power — And why we need it to be happy"

Thank you for being part of my readership!

#blog #spirituality #authenticity #valentinasdiary
This is the best of what I've written so far about This is the best of what I've written so far about Self-growth and Self-Improvement ✨

1. 8 great things I discovered give life meaning and fulfill

2. Why living life as a loser is very non-spiritual

3. 6 hard truths to underdtand for spiritual growth and a better life 

4. Don't let your own biggest enemy live in your head - and how to kick it out for good

5. The Psychology of identity - how your new you will make your life better

6. Don't stay little when you could be great 

7. A positive mindset - when your attitude is all you have left 

8. The beauty of change - how to embrace it unapologetically 

9. Do we ever stop growing? And should we?

10. To achieve internal happiness: You have to figure out these two things

Let me know how you liked these ones 🤞
#selfgrowth #selfimprovement #selfgrowthjourney #spirituality
These are 10 Spiritual Lessons and Values I think These are 10 Spiritual Lessons and Values I think every kid should definitely learn in order to grow up happy and healthy! Let me know if you agree, or if you can think of any more :)) 

#spiritualvalues #spirituallessons #whatyouneedtoteachyourkids
6 Essays on Love and Relationships in Spirituality 6 Essays on Love and Relationships in Spirituality... on valentinasdiary.com. 

1. To love someone is to know them

2. Can we look for love? Or 10 Things we can do to find it faster

3. Does the universe fight for souls to be together?

4. Spiritual Relationships - This is what your relationships mean 

5. Implementing spirituality into your dating life is important - Here's why...

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#spirituality #love #dating #relationships #soulmates #universe
Find here 10 of my all-time favourite books about Find here 10 of my all-time favourite books about spirituality! They all talk about different aspects; destiny, manifestation and energy, life after death and how we choose our new lives, how we can improve our lives through our attitudes and ways of thinking, how to find happiness in the present moment and how to reach enlightenment. 

Some are fiction, some are not, but they all contain their little eye-opening messages that will definitely make you want to pursue a more spiritual life! Find the links to all these books in my book-highlight or on my library-page on my blog (valentinasdiary.com). 

1. The Alchimist, Paulo Coelho

2. Journey of Souls, Dr. Michael Newton

3. Becoming Supernatural, Dr. Joe Dispenza

4. The Power of Now, Eckhart Tolle

5. Way of the peaceful Warrior, Dan Millman

6. The monk who sold his Ferrari, Robin Sharma

7. The Dalai Lama's cat, David Richie

8. The Secret, Rhonda Byrne

9. Sex mit dem Universum, Laura Malina Seiler

10. 101 Essays that will change the way you think, Brianna Wiest

Happy reading! ✨📚

#spiritualbooks #booksaboutspirituality #readinglist #bestbooks #inspirationalreading
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4. 10 spiritual Values you need to teach your Kids! 

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All texts are available under valentinasdiary.com. Find the Link in my bio! Thanks for reading 🥰
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