When people speak about spirituality, meditation is always one of the first things mentioned. But why is that? What value can meditation really bring? In as short as possible I’ll explain why meditation is considered so valuable among people who…
The one simple thing you need to understand about manifesting if you’re confused
I have always found manifesting to be such an interesting, yet challenging concept to understand. When I first heard and then learnt about it, I was all in. Although, with time I found it more and more difficult to understand…
The hard Life – How to overcome difficult Stages in Life
Lately, I was wondering why it is that sometimes our lives feel so enchanting, and inspiring and good. And then the next day we wake up, we feel bad, we lost our spark, our energy, our inspiration, our motivation and…
The Power of Trust – How to make your mind your bitch
I know how hard it can be to get stuck in a seemingly endless loop of bad days, thinking you’ll never get out of there again. To have trust in that situation is a struggle. And I know because I’m…
Lost touch with Spirituality? 5 things to do to reconnect
If in this moment you find yourself in a situation where you’ve lost touch with spirituality, your intuition, you haven’t meditated in a while, you haven’t learnt anything new either, you’re just living day after day without intention, maybe it’s…
The Pursuit of Happiness – Why we just can’t be happy
In the Dalai Lama’s words as a spiritual mentor I trust. And so I’m super interested in one of his books I’m reading at the time. Are you ready to hear which insights about the acquisition of happiness I had…