I think introducing the term ‘spiritual diet’ is a little silly, I don’t think all people who follow a spiritual path or have firm beliefs on something all eat the same. Of course not! However, I have noticed that a…
This is why anger, sadness and fear are your best friends – Celebrate your emotions
A few days ago I saw a movie, one of those that leaves you thinking for a while. That’s what I did. It was the movie Inside Out (2). It’s about how every person has different emotions, portrayed as characters,…
6 spiritual reasons why your body deserves more appreciation
I know what it’s like to look into the mirror and not like what you see. It’s an awful feeling to dislike your own appearance because we know that we can’t just change that about us. We might blame our…
Are you your own best friend or your worst enemy?
“Make sure your worst enemy doesn’t live between your own two ears.” Laird Hamilton It was a friend of mine who recently asked me ‘you’re your own worst enemy, aren’t you’? He caught me by surprise with this question. I…
How our past lives determine what kind of life we might live now
To me, the concept and the process of how we choose a body and an environment to live our lives in is highly interesting. Especially because it strongly depends on what kind of lives we have been living in the…
Does the universe fight for Souls to be together?
I think I have mentioned a handful of times before that I absolutely believe in the concept of soulmates. It actually is the thing I’m most sure about when I think about spirituality. That being said, I have spent a…
