Getting our hearts broken is one of the most painful things in life, in my opinion. And having a broken heart is not restricted to only a lover who left us. It can come from lost opportunities, friends, time, family…
Celebrate your emotions; anger, fear and sadness – Find out why
A few days ago I saw a movie, one of those that leaves you thinking for a while. That’s what I did. It was the movie Inside Out (2). It’s about how every person has different emotions, portrayed as characters,…
6 spiritual reasons why your body deserves more appreciation
I know what it’s like to look into the mirror and not like what you see. It’s an awful feeling to dislike your own appearance because we know that we can’t just change that about us. We might blame our…
How to master the Art of Self-forgiveness
Right away I’m going to dive deep into this topic. I want to explain why it helped me so much to learn how to forgive myself… But first, I want to state what this topic has to do with spirituality……
Not liking yourself? How to overcome self-hatred
“And God said, ‘Love your enemy’, and I obeyed him and loved myself.” Khalil Gibran If you’re reading this blog because the topic resonates with you, I feel very sorry for you. Not liking who you are can tear you…
Emotional wounds – How to heal them!
I have thought a lot about whether our emotions are part of spirituality or not, since spirituality is “the science of the soul”, how I like to call it. But who we essentially are is not our souls only but…
This is how to strengthen your intuition – and Why
Our intuition – that gut feeling – is a really useful thing to have, and something we should always listen to. It’s like a little fortune teller that for some reason knows something bad could happen soon. However, there are…
How controlling your Mind will change your Life
In this blog I want to share a few things that I learnt from Dr. Joe Dispenza’s in my opinion mind-altering book “Becoming Supernatural”. He combines spirituality with (quantum)physics and makes sense of the universe and explains how it works….