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Valentina's Diary

The Diary of Spiritual Discoveries by Valentina

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November 17, 2024

The hard Life – How to overcome difficult Stages in Life

Sometimes, life brings us darker times. But we can learn to handle them. Photo: Pexels

Lately, I was wondering why it is that sometimes our lives feel so enchanting, and inspiring and good. And then the next day we wake up, we feel bad, we lost our spark, our energy, our inspiration, our motivation, our creativity and the days just feel long and boring and tiring. And suddenly, you’re dealing with a ‘hard life’.

Good and bad experiences

The reason why I’m addressing this issue (again) on this blog is because I thought that I understood how life works. We make our experiences, good and bad, we go through life, we learn our lessons, we face situations, easy and difficult ones, they shape us and no matter what happens, in the end it’s for the best of us.

I know that everything that happens, is happening for us and serves for a greater good. Even if that greater good lies far in the future.

I thought that my mind knows that even ‘bad’ situations are ‘good’ for us because they will lead us to where we’re supposed to go. It’s best to trust in the universe, let go and focus on what you can – your mindset especially – and then everything will turn out the way it’s supposed to!

Hard like we know it?

And the thing is, even though I know all of this because I have read and written so much about it, my life still feels so inexplicably hard at times.

I don’t mean hard in the traditional sense; I’m healthy, I have an education, safety, food, water, family, friends, a relationship, means to buy what I need and want and so much more. I know, the most important thing is to remember what you have and be grateful for that because such things are the biggest blessings in life. And I am!

What I’m missing is inspiration, passion, time, mental peace, motivation, energy, understanding, the desire to get up in the morning and live this day.

Personally, I know this has mainly to do with the fact that I had to move away from my favorite city in the world and go back to my home country where I feel misunderstood and feel the lack of passion around me.

And so I thought, what else do I need to know (spiritually) in order to be able to feel that joy again that came so naturally to me a few months ago. And I guess some of you want to know that too 🙂

Challenge? Or Chance?

The thing is; life is always changing. And before a big change there is always a challenge awaiting us. With this I mean that you get challenged to change yourself in a way that you need and want. But it’s not always the way you expect you’ll be able to change.

If you want to get stronger, you’ll face setbacks, if it’s the lack of love in your life that you’re suffering from, you need to learn to love yourself, if you want to be disciplined you’ll face temptations, if you want focus, you’ll have to deal with distractions, if you want to heal your wounds you’ll face situations where you have to deal with them again.

If you want to be able to appreciate the things in your life you first must learn what life feels like without those things.

What you need to get ahead…

At the end, it will always take effort to get to where we want to be. Some of that effort is physical: You need exercise to be fit, study to get good grades, read to learn, sleep to rest, work to earn money, see friends to strengthen friendships, practice to get good at something, etc.

But some things are for your mind, heart and soul to learn. I’m speaking of appreciation, trust, intuition, self-love, optimism, experience, wisdom, serenity, etc.

Easy doesn’t mean right

In my case, it’s crystal clear to me. At the time, I was finally in a stage of my life where I thought I had it all figured out. I was so satisfied with my life, because it was easy. But I wasn’t forced (yet) to learn certain things.

The environment that I was living in just allowed me to relax and not have to deal with a lot of stuff. Which I loved, of course. But I still didn’t go through the whole character development that I thought I had already achieved. And I’ll still have to go through so much more. It will take us a lifetime, by the way.

So, I recognized, I still fear abandonment, I still deal with anxious attachment, I still overthink, I still have an urge to control my surroundings, I still don’t fully trust my own capabilities, I still have patience to learn, and optimism and how to let go.

And so life is presenting me with situations where I actually get to practice those things. And guess what, it feels so hard and difficult.

Hard doesn’t mean wrong

Does that mean, it’ll stay like this forever? Nah. You can still be in a place in life where you don’t want to stay in. You still have time. It’s still possible for you to achieve so many things and grow and learn.

Instead, try to figure out what your body, mind, heart and soul still need to work on. What is it that brings you anxiety at night? Why are you still obsessing over certain situations, or people?

What are you lacking? Love? Friendship? Trust? Health? Passion?

Listen to what you need… You know what it is!

What is it that you need in life to feel better? Deep down you know. But remember – this is what I always have to remind myself of – sometimes you can’t change your life or your way of thinking in a day. Some things just take so much time.

But that doesn’t mean that it’s the wrong thing to do or that it won’t happen. In my case, I know, in order to be truly happy, I will have to move away. And I know that it just won’t happen for a while.

So, in the meantime I know what I can work on to prepare, and get better. Every once in a while I just need a little heads up. And I guess you need that too.

So, in case you feel the same as I do, I really hope this little thought-dump of mine helped to calm you down a little. Feel free to come back whenever you need to 🙂

Love, Valentina <3

Written by Valentina – spiritual writer & founder of Valentina’s Diary

Posted In: Blog, Hardship and Suffering · Tagged: Hard Life & Life Lessons

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  • What to do when you don’t know if you’re on the right path
  • How to turn Authenticity into your super-power – And why we need it to be happy
  • 8 great Things I discovered give life meaning and fulfill
  • Why living Life as a loser is very non-spiritual
  • Don’t let your own biggest enemy live in your head – How to kick him out for good
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blog.valentinasdiary

The Diary of Spiritual Discoveries

I can't believe it'already 27 months and 100 blog I can't believe it'already 27 months and 100 blog posts later since I first started my blog ✨

This anniversary-blog I called "How to turn authenticity into your super-power — And why we need it to be happy"

Thank you for being part of my readership!

#blog #spirituality #authenticity #valentinasdiary
This is the best of what I've written so far about This is the best of what I've written so far about Self-growth and Self-Improvement ✨

1. 8 great things I discovered give life meaning and fulfill

2. Why living life as a loser is very non-spiritual

3. 6 hard truths to underdtand for spiritual growth and a better life 

4. Don't let your own biggest enemy live in your head - and how to kick it out for good

5. The Psychology of identity - how your new you will make your life better

6. Don't stay little when you could be great 

7. A positive mindset - when your attitude is all you have left 

8. The beauty of change - how to embrace it unapologetically 

9. Do we ever stop growing? And should we?

10. To achieve internal happiness: You have to figure out these two things

Let me know how you liked these ones 🤞
#selfgrowth #selfimprovement #selfgrowthjourney #spirituality
These are 10 Spiritual Lessons and Values I think These are 10 Spiritual Lessons and Values I think every kid should definitely learn in order to grow up happy and healthy! Let me know if you agree, or if you can think of any more :)) 

#spiritualvalues #spirituallessons #whatyouneedtoteachyourkids
6 Essays on Love and Relationships in Spirituality 6 Essays on Love and Relationships in Spirituality... on valentinasdiary.com. 

1. To love someone is to know them

2. Can we look for love? Or 10 Things we can do to find it faster

3. Does the universe fight for souls to be together?

4. Spiritual Relationships - This is what your relationships mean 

5. Implementing spirituality into your dating life is important - Here's why...

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#spirituality #love #dating #relationships #soulmates #universe
Find here 10 of my all-time favourite books about Find here 10 of my all-time favourite books about spirituality! They all talk about different aspects; destiny, manifestation and energy, life after death and how we choose our new lives, how we can improve our lives through our attitudes and ways of thinking, how to find happiness in the present moment and how to reach enlightenment. 

Some are fiction, some are not, but they all contain their little eye-opening messages that will definitely make you want to pursue a more spiritual life! Find the links to all these books in my book-highlight or on my library-page on my blog (valentinasdiary.com). 

1. The Alchimist, Paulo Coelho

2. Journey of Souls, Dr. Michael Newton

3. Becoming Supernatural, Dr. Joe Dispenza

4. The Power of Now, Eckhart Tolle

5. Way of the peaceful Warrior, Dan Millman

6. The monk who sold his Ferrari, Robin Sharma

7. The Dalai Lama's cat, David Richie

8. The Secret, Rhonda Byrne

9. Sex mit dem Universum, Laura Malina Seiler

10. 101 Essays that will change the way you think, Brianna Wiest

Happy reading! ✨📚

#spiritualbooks #booksaboutspirituality #readinglist #bestbooks #inspirationalreading
I'm excited to share my top 10 blogs I posted over I'm excited to share my top 10 blogs I posted over the last two years. From love, to destiny, to energy, to the nature of the soul, to life philosophy. Spirituality is such a vast topic! Read more to explore which topic speaks most to you. And let me know what you thought while reading 😊

1. How to get to know your Soul - Your inner world and higher Self

2. The Power of Art - And how Souls need Self-Expression

3. Can we look for Love? Or 10 Things we can do to find it faster! 

4. 10 spiritual Values you need to teach your Kids! 

5. The Beauty of Change - How to embrace it unapologetically

6. To love someone is to know them

7. You can't fail in Life - And here is what I mean by that

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9. Does the universe fight for Souls to be together?

10. Read this when you don't like your Life or Yourself

All texts are available under valentinasdiary.com. Find the Link in my bio! Thanks for reading 🥰
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